Massage Therapy- A Powerful Ally to your Healthcare Regimen

Date Posted:20 November 2017

Do you want to know the benefits of receiving professional massage therapy? It’s a magical treatment that is useful for all kinds of conditions

Listed below are some of its advantages:

  • Eases lower back aches and improves range of motion
  • Eases medication dependence
  • Relieves migraine pain
  • Lessens depression and anxiety
  • Pumps oxygen and nutrients into tissues and vital organs, improving circulation
  • Helps athletes prepare for, and recover from strenuous workouts
  • Relaxes and softens injured, tired, and overused muscles
  • Assists pregnant women and the unborn baby
  • Enhances immunity by stimulating lymph flow
  • Improves the condition and functionality of the organs in the body
  • Increases joint flexibility
  • Promotes tissue regeneration, reducing scar tissue and stretch marks
  • Reduces post-surgery adhesions and swelling
  • Reduces spasms and cramping
  • Releases endorphins, an amino acid that works as the body's natural painkiller

An influential supporter to your healthcare routine

There is no denying to the power of a body massage. Irrespective of the adjectives like pampering, rejuvenating and therapeutic that we give to it and the reasons, such as a luxurious treat, stress relief, or pain management we seek it out, massage therapy can be a powerful ally in your healthcare régime.

A survey shows that over ninety percent of disease is stress related in some way. And conceivably, nothing ages us faster, both internally and externally than high stress. While it is impossible to eliminate anxiety and pressure altogether, massage therapy can work to manage stress. It can decrease anxiety, improve sleep quality, boost energy, improve concentration, augment circulation, and reduce fatigue.

After undergoing a massage session, you will experience a sense of greater perspective and clarity. It can provide you a vital and valuable emotional balance and can also provide many physical benefits.

Insightful effects of massage therapy

Massage therapy can trigger specific physiological and chemical changes throughout the body. It can offer certain profound effects, such as:

  • Arthritis sufferers describing fewer aches and reduced stiffness and pain
  • Burn injury patients report reduced pain, itching, and anxiety
  • Asthmatic children show better respiratory function and increased peak air flow
  • High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormone
  • Preterm infants have improved weight gain
  • Premenstrual syndrome sufferers have decreased water retention and cramping  

Multiple studies demonstrate that massage can provide you enormous benefits, like treating chronic diseases, neurological disorders, and injuries, additional to alleviating the tensions of everyday modern lifestyles.

Final words

Massage is becoming an integral part of hospice care and neonatal intensive care units. Many hospitals are also incorporating on-site massage practitioners for the treatment of post-surgery as a part of the recovery process.